_   In a previous post I said I would address why it is that so many people who commit themselves to spiritual practice abandon it in short order.  This is especially odd given that the promise of the spiritual fruits available to one in spiritual practice are so rewarding: the lessening of personal suffering, a sense of connection to something greater than oneself, and an infusion of Divine qualities such as love, patience, and compassion which, if integrated  into one’s life, brings ultimate fulfillment.  These are but a few of the fruits of spiritual practice, ready for the picking.  Why then do those who commit to spiritual practice abandon it?
    I have heard many guesses as to the cause of this, from psychological attributions that people don’t really want a spiritual life as much as they want to want one, to outright accusations that most people are simply too lazy to “stick to it.”  I believe the real reason has nothing to do with people’s personal failures as much as the fact that what is required for ongoing, disciplined spiritual practice runs very much against the grain of a certain tendency inherent within us all.
    What is that tendency?  It is the tendency to repeat patterns of behavior that bring reward while shunning patterns of behavior that do not bring reward.  (This is one of the fundamental tenants of Behaviorist psychology, for more on which see the work of the B. F. Skinner).  In fact, the more immediate the reward the more motivated one will be to repeat a behavior.  Simple reflection will bear this out for most anyone, seen in everything from human mating rituals to participation in economic systems.
    But how does this tendency cause one to abandon one’s spiritual practice, especially if the fruits of that practice are so rewarding?
    The problem lies in the time required to realize the rewards of spiritual practice.  If a behavior does not bring about reward within a reasonable time frame, motivation to the repeat that behavior quickly dissipates.  Thus we have the perfect set up for frustration in spiritual practice, as spiritual practices generally require significant amounts of time to bear fruit.  This is the primary impediment to long term commitment to spiritual practice and why people abandon their practices.
_     Fidelity to spiritual practice then requires counter-intuitive behavior on the part of the practitioner.  It requires the willingness to repeat a behavior despite the lack of immediate or short term reward.  Very few people have the personal fortitude to do this, however.  For this reason success in spiritual practice often requires something additional - just what that “something additional” is I will address in my next post.

Namaste!

Alex
 


Comments

Sherrie Arnoldy
01/02/2012 17:22

This is so true. Another example: dieting and why people never stick to them. Most diets that are healthy will bring about a one pound weight loss per week, if that. People aren't usually happy with that. They want the results they see on unrealistic shows like "The Biggest Loser". It's sad that our society (and of course I am counting myself) can't just sit back and strive for something that in the long run will better our lives ten-fold.....

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Shannon
01/09/2012 09:25

Great post Alex!! And so true. Much of the problem is that spiritual practice does not afford an immediate reward. I would like to add to that; some of the rewards have a
"loud" or "chemically induced" reaction that tends to feel more pleasurable then a spiritual reward. You had mentioned in a prior post that some egoic behavior may feel good but is "fleeting". It can be hard to want the non-fleeting behavior/rewards over the fleeting.

However, I am finding over time, as I maintain some spritual practice, I believe I may be "re-wiring" my brain to want the spritual practice as much, if not more, then the typical egoic behavior patterns I have acquired over my lifetime.

I very much look forward to your next post when you mention the additional component to succesful spiritual practice.
Namaste, Shannon

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Jay Cunniffe
01/11/2012 19:20

Interesting post. Indeed, why are these things so? Is it only introspective people that benefit? or those lucky enough to not need immediate gratification all the time? We seem to be embedded in a sensuous cosmos. Our culture seems fully engaged in sense stimulation; habitual "flat-screen" cacaphony.
The attraction of constant music, telephone, texting, etc, excludes the wonderful silence found in meditation.

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